Offering compassinate virtual therapy for clients in Florida, Ohio, and Utah and holistic coaching nationwide.
To provide holistic therapeutic services to awaken your most authentic self. Through my client focused approach we will identify goals to co-create the most enriching path towards optimal health.
We envision a world in which all people have access to information and treatment that can help them improve their mental and emotional health and achieve harmony, thus promoting healthier families and communities.
Whole-hearted – everything I do, I do with all of my heart.
Authenticity – even as your therapist, I am myself first.
Holistic – overall health improves mental health
Empowering – I give clients the tools to take control of their life in a healthy way.
Wellness – this includes physical, mental, and spiritual health.
Honesty – as one of my top personal values, being honest with my clients is imperative for us to build a relationship of trust.
Empathy – I accept and hear your truth no matter how heavy it may feel.
I'm here to guide you through healing old patterns of limiting beliefs, break free from endless emotional spirals of despair and grief, and free yourself from self-sabotaging behaviors in order to transform trauma and create a life of inner peace that you are worthy of experiencing.
Therapy sessions are available for clients residing in Ohio, Florida & Utah only.
Coaching sessions are open to all clients regardless of location. Coaching is not a substitute for mental health treatment. If you're unsure which services is right for you, contact us for guidance.
Our therapy sessions provide a compassionate space for you to express your fears, anxieties, and struggles, promoting understanding, growth, and healing.
Our life coaching sessions, accessible to individuals outside of Florida, are tailored to help you discover your purpose, set meaningful goals, and align your life with your values and aspirations.
Our certified yoga therapists guide you in using mindful movements and breathwork to release the body's trauma and restore its natural balance.
Are you working on hours toward your licensure, need consultation for difficult cases, or are in need of guidance to navigate personal/professional challenges?
loving ourselves through the process of owning our story is the bravest thing we do.
~Brené Brown
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